Basic Skills Program

Basic Skill Development

In basic skill development, the members overall attention is directed towards the system’s art form program. Since the establishment of the system in 1980, over 20,000 individuals have enrolled into our art form courses. These courses, presented in basic skill development, provide members with an opportunity to learn the system’s art form process. The biomechanical events, in part or in whole, are symbolic of the system’scombative process. Done as solo exercises, members work towards learning the physical processesmental processes, and emotional processes associated with the art form exercises. In basic skill development, we impart art form exercises that are symbolic of guardingstrikingblockingparryinggrappling, and throwing.

  • Basic Skill Development Level 1: In this specific stage of development the members overall attention is directed towards learning the physical processes associated with the system’s art form exercises. At this level of preparation, this means being able to assume the correct spatial placement and the correct spatial movement that the art form exercises are comprised of.
  • Basic Skill Development Level 2: In this specific stage of development the members overall attention is directed towards learning the mental processes associated with the system’s art form exercises. At this level of preparation, this means being able to absorb the art form concepts associated with basic skill development. It also means being able to process the muscle tensions and velocities associated with the art form exercises.
  • Basic Skill Development Level 3: In this specific stage of development the members overall attention is directed towards learning the emotional processes associated with the system’s art form exercises.At this level of preparation, this means being aware of your breathing patterns and the internal sensations and external sensations associated with the processing of the art form exercises.
  • Basic Skill Development Level 4: In this specific stage of development the members overall attention is directed towards self acceptance and the balanced integration of the physical processes, mental processes, and emotional processes associated with the system’s art form exercises.

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